Loop Journal
A New Path to Self-Discovery
Regular price
£14.99
Regular price
Sale price
£14.99
Unit price
per
- Author
Details
Details
- Published: Apr 06 2023
- Pages: 160
- 465 g
- 208 x 146mm
- ISBN: 9781398708334
Regular price
£14.99
Regular price
Sale price
£14.99
Unit price
per
Take control of your life with Loop - a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.